Relief is here.

Writings at the intersection of heart and head, earth and ether, me and we. Read them all on Substack.

Purple pain– a reckoning in real time

What do you do when an identity you carefully crafted has become, overnight, a face of division?

What do you do when a brand you built from a place of love and connection decides to act in support of fear and disconnection?

Healing for bodies, business and brands

As marketers and designers, we create ‘signatures’ all the time– but how often do we consider the energetic signature that we leave behind?

‘Branding’ from the outside doesn’t work anymore. It’s backward. Superficial. Additive. Artificial. True identity, excavated from the inside out is the only sustainable way forward. 

Love, Loss & Yoga– reflections on a decade of practice

Once again, change beckons. Do I wait until my circumstances make me an offer I can’t refuse— or do I step forth, one unsteady foot at a time, participating in a dance with the unknown?

Whatever I decide to do, I know it’s okay, because either way, at the end of the day, it’s all yoga.